Struggling with chronic pain can make everyday life feel like an uphill battle. At Integrative Sports and Spine, we believe you deserve more than temporary relief—you deserve to get back to living life on your terms.
We go beyond masking symptoms. Our specialists use an integrative, patient-centered approach to uncover the root cause of your pain, offering advanced, minimally invasive treatments that promote healing and restore function. From chronic pain and nerve conditions to sports injuries and joint pain, we provide customized care designed to help you move better, feel better, and live pain-free.
With convenient locations serving Long Beach, Alhambra, Riverside, and City of Industry, California, we’re dedicated to helping you regain your active lifestyle—without relying on opioids or invasive surgery.
Head Pain
Head pain, including chronic headaches and migraines, can significantly impact daily life. It often involves throbbing or pressure sensations and may be triggered by stress, tension, or other underlying conditions.
Neck Pain
Neck pain is commonly caused by poor posture, injuries, or degenerative conditions, leading to stiffness and limited mobility. It can also radiate to the shoulders or upper back.
Shoulder Pain
Shoulder pain from rotator cuff injuries, tendonitis, or arthritis can restrict arm movement and daily activities. Understanding the cause is key to finding effective relief.
Arm Pain
Arm pain can result from nerve compression, muscle strain, or injury. It may cause tingling, numbness, or weakness, affecting grip and arm function.
Hand Pain
Hand pain, including carpal tunnel syndrome and arthritis, can limit functionality and dexterity. It often involves numbness, tingling, or joint discomfort.
Back Pain
Back pain can stem from muscle strain, herniated discs, or sciatica. It ranges from mild discomfort to debilitating pain that affects mobility and daily activities.
Abdominal/Pelvic Pain
Chronic abdominal or pelvic pain can be complex, with causes ranging from digestive issues to nerve-related pain. Accurate diagnosis is essential for effective relief.
Hip Pain
Hip pain from arthritis, bursitis, or injury can impair movement and stability. It’s commonly felt in the groin, thigh, or buttock area.
Leg Pain
Leg pain may be caused by nerve issues, muscle strain, or joint conditions. It can lead to discomfort, cramping, or weakness in the legs.
Knee Pain
Knee pain from ligament injuries, arthritis, or overuse can limit walking and bending. Understanding the underlying cause is crucial for effective treatment.
Foot Pain
Foot pain, including plantar fasciitis and neuropathy, affects mobility and balance. It can be caused by overuse, injury, or underlying medical conditions.
Arthritis
Arthritis causes joint pain, swelling, and stiffness, impacting mobility and daily activities. It commonly affects the knees, hips, hands, and spine.
Sciatica
Sciatica is nerve pain radiating from the lower back down the leg, often caused by a herniated disc or spinal stenosis. It may include numbness or tingling.
Fibromyalgia
Fibromyalgia is characterized by widespread pain, fatigue, and tenderness. It often includes sleep disturbances and heightened sensitivity to pain.
Neuropathy
Neuropathy involves nerve damage causing burning, tingling, or numbness, typically in the hands and feet. It can result from diabetes or other medical conditions.
Chronic Pain Syndrome
Chronic pain syndrome involves ongoing pain without a clear cause, affecting both physical and emotional well-being. It often requires a comprehensive treatment approach.
Degenerative Joint Disease
Also known as osteoarthritis, this condition leads to joint pain and stiffness due to cartilage breakdown. It commonly affects weight-bearing joints like knees and hips.
Complex Regional Pain Syndrome (CRPS)
CRPS is chronic pain affecting a limb after injury or surgery. Symptoms include burning pain, swelling, and changes in skin color or temperature.
Muscle Spasms
Muscle spasms are involuntary contractions causing pain and stiffness, often triggered by overuse, dehydration, or nerve irritation.
Herniated Disc
A herniated disc occurs when a spinal disc ruptures, pressing on nerves and causing back pain or sciatica. It can result from injury or disc degeneration.
Spinal Stenosis
Spinal stenosis is the narrowing of the spinal canal, leading to nerve compression and pain. It may cause numbness or weakness in the arms or legs.
Radiculopathy
Radiculopathy involves nerve compression causing radiating pain, tingling, or weakness, typically in the arms or legs. It’s often linked to herniated discs or bone spurs.
Lumbar Spondylosis
Lumbar spondylosis is degeneration of the lower spine, leading to chronic pain, stiffness, and nerve irritation. It commonly affects older adults.
Spondylolisthesis
Spondylolisthesis occurs when a vertebra slips out of place, causing back pain and nerve compression. It may result from injury or degenerative changes.
Facet Syndrome
Facet syndrome is inflammation of the facet joints in the spine, leading to localized back pain and stiffness, especially with movement.
Pinched Nerves
Pinched nerves result from compression or irritation, causing pain, numbness, or tingling in the affected area. It can occur in the neck, back, or limbs.
Sacroiliac Joint Dysfunction
This condition involves pain in the lower back and pelvis due to sacroiliac joint issues. It may cause radiating discomfort in the hips or legs.
Sports Injuries
Sports injuries, including sprains, strains, and muscle tears, can cause pain and limit performance. Proper diagnosis and treatment are key to recovery.
Whiplash Injury
Whiplash involves neck pain and stiffness following sudden movement, often from car accidents. It may also cause headaches or dizziness.
Carpal Tunnel Syndrome
Carpal tunnel syndrome causes numbness, tingling, and pain in the hand and wrist due to median nerve compression. Repetitive movements are a common cause.
Trigger Fingers
Trigger fingers cause painful locking or snapping of the fingers due to tendon inflammation. It can interfere with grip and hand movement.
Plantar Fasciitis
Plantar fasciitis involves heel pain from inflammation of the plantar fascia, typically due to overuse or improper footwear.
Tendonitis
Tendonitis is inflammation of the tendons, leading to pain and stiffness, often from repetitive motion or overuse.
Spasticity and Dystonia
These conditions involve involuntary muscle contractions causing stiffness and pain, impacting movement and posture.
Cancer Pain
Cancer pain can result from the disease itself or treatments like chemotherapy. Effective pain management is essential for improving quality of life.
Migraines and Headaches
Migraines and headaches cause debilitating pain, sensitivity to light, and nausea. Identifying triggers is key to effective management.
Professional Staff and Physicians with Patient Care as their #1 Priority! They take their time with you and ensure all your questions are answered!
I had a great and positive experience. They were all very friendly and professional. The Doctor is extremely knowledgeable and answered all my questions and concerns.
The doctors and staff at Integrative Sports and Spine are the best! Very knowledgeable, thorough, and caring. I highly recommend them.
1. What causes chronic pain, and how is it different from acute pain?Chronic pain persists for more than three months and can be caused by underlying conditions such as arthritis, nerve damage, or past injuries. Unlike acute pain, which is temporary and usually linked to a specific injury, chronic pain may continue even after the injury has healed.
2. How do you diagnose the root cause of pain?
At Integrative Sports and Spine, we use a comprehensive approach, including physical exams, medical history reviews, and advanced diagnostic tools like imaging tests and nerve studies, to accurately identify the underlying cause of pain.
3. What treatment options are available for chronic pain?
We offer minimally invasive, non-surgical treatments, including injections, nerve blocks, regenerative medicine, and personalized pain management plans designed to restore function and improve quality of life.
4. Can pain management treatments help avoid surgery?
Yes, our holistic approach focuses on non-surgical solutions to relieve pain and enhance mobility. Our minimally invasive treatments aim to reduce pain without the need for opioids or invasive surgery.
5. Do you provide pain management for sports injuries?
Absolutely. We specialize in treating sports-related injuries, including sprains, strains, and muscle tears, using advanced therapies to accelerate recovery and restore peak performance.
6. How soon can I expect to see results from my treatment?The timeline for relief varies depending on the condition and treatment type. Some patients experience relief after the first session, while others may require multiple sessions for optimal results. During your consultation, we’ll provide a personalized treatment plan with realistic expectations.
7. Do you accept insurance for pain management treatments?Yes, we work with most major insurance providers. Our team will verify your coverage and help you navigate the insurance process to minimize out-of-pocket expenses.
Don't let pain control your life any longer. At Integrative Sports and Spine, we're dedicated to helping you regain your freedom of movement and quality of life through personalized, minimally invasive treatments tailored to your unique needs. Whether you're struggling with chronic pain, recovering from an injury, or managing a complex condition, our team of specialists is here to support you every step of the way.
Contact us today to schedule your consultation and discover how our holistic approach can help you live pain-free.
Convenient Locations Serving Southern California: