Effective relief for muscle pain with Trigger Point Injections at Integrative Sports & Spine. Our experienced physicians use this minimally invasive treatment to target and alleviate stubborn muscle knots, providing lasting relief. Schedule your consultation today!
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Location Available
We offer Trigger Point Injections at all of our ISS clinics - Long Beach, Alhambra, Riverside, and City of Industry.
Trigger Point Injections are a highly effective treatment for relieving muscle pain caused by tight knots (trigger points) that form within the muscle fibers. These knots can cause localized pain or radiate discomfort to other parts of the body, often leading to tension, reduced range of motion, and chronic pain. Trigger point injections use a combination of local anesthetics and corticosteroids to target the specific areas of muscle spasms, providing fast relief from pain and discomfort.
This treatment is particularly helpful for patients with chronic muscle pain, often stemming from conditions like fibromyalgia, muscle injuries, or repetitive strain. By directly targeting the trigger points, the injection helps relax the muscle, reduce inflammation, and relieve pain without the need for extensive surgery or long-term medication.
Trigger point injections deliver fast and targeted relief by focusing directly on muscle knots. This reduces discomfort and pain, often leading to significant improvements in mobility within a short time frame.
Performed with a fine needle in-office, trigger point injections are a minimally invasive procedure that requires little to no recovery time, making them an ideal non-surgical alternative for pain relief.
These injections work by relaxing tight muscles, which not only helps reduce tension but also improves flexibility and range of motion, enabling you to perform everyday tasks with greater ease and comfort.
Many patients experience lasting relief that can extend for several months. This reduces the need for frequent treatments, offering a longer-term solution to muscle pain and helping to maintain muscle function over time.
Myofascial Pain Syndrome
Trigger point injections are commonly used to treat myofascial pain syndrome, a condition where muscle knots or "trigger points" cause pain and discomfort. The injections help target and relieve these painful areas, improving muscle function.
Chronic Neck and Back Pain
For individuals suffering from chronic neck and back pain, particularly from muscle tightness or spasms, trigger point injections provide relief by relaxing tense muscles. This helps reduce pain, improve range of motion, and support better posture and movement.
Fibromyalgia
Fibromyalgia is a condition characterized by widespread pain and muscle tenderness. Trigger point injections can help alleviate localized muscle pain, offering temporary relief from the chronic discomfort associated with fibromyalgia.
Tension Headaches
For those who experience tension headaches due to tight neck and shoulder muscles, trigger point injections can provide targeted pain relief, easing muscle tightness and preventing headache flare-ups.
Rotator Cuff Tendonitis
Trigger point injections can help treat rotator cuff tendonitis by targeting the muscle knots around the shoulder, reducing pain, improving movement, and promoting healing in the affected muscles.
Carpal Tunnel Syndrome
Trigger point injections may provide relief for carpal tunnel syndrome, especially when muscle tightness and spasms contribute to the condition. The injections help reduce muscle tension in the forearm and wrist, offering pain relief.
TMJ (Temporomandibular Joint) Disorders
For individuals experiencing pain or discomfort due to TMJ disorders, trigger point injections can target muscle tightness around the jaw and neck area, helping reduce pain and improving jaw function.
Sciatica
Trigger point injections are sometimes used to relieve the muscle tension and spasms that contribute to sciatica pain. By targeting the affected muscles along the lower back and legs, the injections help improve mobility and reduce discomfort.
Preparation Guidelines
• Avoid using heat or ice on the affected area before the procedure.
• Wear comfortable clothing that provides easy access to the treatment area.
• Inform your physician if you're taking blood thinners or have any allergies.
Initial Consultation
Our physicians will perform a thorough assessment, including a review of your medical history, physical examination, and any necessary imaging studies. This ensures that trigger point injections are the right choice for you.
Injection Process
• The treatment area will be cleaned and, if necessary, numbed to ensure comfort during the injection.
• A small needle is used to deliver a local anesthetic and/or medication directly into the affected muscle knot.
• You may feel a brief pinch or sting at the injection site, but the procedure is generally quick and well-tolerated.
• Multiple injections may be needed depending on the number of muscle knots being treated.
Immediate Recovery• Most patients can return home immediately after the treatment.
• Apply ice to the treated area for 15-20 minutes every 2-3 hours to reduce any discomfort or swelling.
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First 48 Hours
• Avoid strenuous activities and exercise
• Keep the injection site clean and dry
• Continue ice therapy as needed for comfort
• Take prescribed pain medication only as directed
Long-Term Recovery
• Gradually resume normal activities over 1-2 weeks.
• Follow your prescribed physical therapy program if recommended
• Attend follow-up appointments to monitor your progress
• Full benefits typically develop over 2-3 months Gradually resume normal activities over 1-2 weeks.
• Follow your prescribed physical therapy program if recommended
• Attend follow-up appointments to monitor your progress
• Full benefits typically develop over 2-3 months
Expert Pain Relief Specialists
Our team of skilled physicians specializes in treating muscle pain through targeted trigger point injections. With years of experience, we ensure the most effective pain management approach tailored to your specific needs.
Precision and Comfort
Using advanced techniques, we precisely target the muscle knots causing your pain, delivering medication directly to the affected area to provide fast, effective relief with minimal discomfort.
Comprehensive Care
We offer a well-rounded treatment plan that may include trigger point injections alongside physical therapy and lifestyle recommendations, all aimed at enhancing your overall healing and preventing future muscle tension.
Personalized Care
Understanding that every patient’s condition is unique, we take the time to assess your symptoms and customize your treatment plan to ensure the best possible results and a quicker path to recovery.
How many injections will I need?
Most patients require only one or two treatments to relieve their symptoms, although some may need a series of injections. Your doctor will determine the best treatment plan based on your condition.
Does the injection hurt?
The injection may cause a slight pinching or stinging sensation, but local anesthesia is used to minimize discomfort. Most patients find the procedure to be tolerable. A very small percentage of patients experience an increase in their usual pain for 2-3 days following the procedure.
How soon will I feel relief?
Many patients begin to feel relief within a few days after the injection. Full benefits may take 1-2 weeks to be fully realized.
Does insurance cover Trigger Point Injections?
Insurance coverage varies depending on your provider and the condition being treated. Our team will work with your insurance provider to verify coverage and discuss payment options if needed.
Are there any side effects?
Side effects are rare, but you may experience mild soreness or bruising at the injection site, which should resolve within a few days.
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At Integrative Sports & Spine, we work with most major insurance providers to maximize your benefits for Trigger Point Injections. Our insurance specialists will verify your coverage and explain any out-of-pocket costs before treatment begins.
We Accept
• Medicare
• PPO Plans
• Personal Injury
• Most Major Insurance Carriers
• Self-Pay Options Available
Treated for neck and shoulder pain
After years of shoulder pain from muscle knots, the trigger point injections were a game-changer. I feel more mobile and pain-free now!
Treated for lower back pain
I was skeptical at first, but the trigger point injections have given me relief from chronic back pain that I've had for years. I'm finally back to enjoying daily activities!
Treated for sports-related muscle strain
The trigger point injections have made a huge difference in my recovery after a sports injury. I'm back on the field faster than I thought possible.
If you're tired of living with muscle pain and discomfort, trigger point injections at Integrative Sports & Spine can help you get back to enjoying life. Call (833) 476-7377 or request an appointment online at any of our Southern California locations.
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Platelet-rich plasma (PRP) therapy uses your body’s own healing cells to accelerate recovery. This treatment can address muscle and joint pain, complementing Trigger Point Injections for long-lasting pain relief.
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Hyaluronic acid injections are ideal for patients with osteoarthritis. They provide an alternative or complement to Trigger Point Injections by lubricating joints and reducing inflammation, easing discomfort and improving mobility.
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For patients who may not be candidates for Trigger Point Injection or need additional pain relief, we offer various non-surgical pain management options.
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